High Cholestrol Diet

High cholesterol can lead to heart diseases. Manage your cholesterol with this diet plan. Thanks to the advertisements people see now a days that they believe cholesterol can be managed simply by replacing the cooking oil. One has to replace entire eating habits and lifestyle in order to keep cholesterol under control. Cholesterol can be caused because of high blood pressure, diabetes, smoking and tobacco, lack of physical activity etc. Since cholesterol can be caused by a number of factors, it becomes extremely important to have a balanced diet which includes food from all food groups and includes fats and oils sparingly. Nutritionist Ritika takes in consideration your full medical treatment to prepare a diet plan that aims to manage your Cholesterol levels. The diet also aims at reducing weight and makes sure you live a healthy and wealthy life. After all, health is wealth.

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