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ฮ— ฮฮญฮฑ ฮ ฯฯŒฮบฮปฮทฯƒฮท ฯƒฯ„ฮฟฮฝ ฮšฯŒฯƒฮผฮฟ ฯ„ฮฟฯ… ฮ”ฮนฮฑฮดฮนฮบฯ„ฯ…ฮฑฮบฮฟฯ ฮคฯ…ฯ‡ฮตฯฮฟฯ ฮ ฮฑฮนฯ‡ฮฝฮนฮดฮนฮฟฯ

ฮฃฯ„ฮท ฯƒฯฮณฯ‡ฯฮฟฮฝฮท ฮตฯ€ฮฟฯ‡ฮฎ ฯ„ฮทฯ‚ ฯ„ฮตฯ‡ฮฝฮฟฮปฮฟฮณฮฏฮฑฯ‚ ฮบฮฑฮน ฯ„ฮฟฯ… ฮดฮนฮฑฮดฮนฮบฯ„ฯฮฟฯ…, ฯ„ฮฑ online ฮบฮฑฮถฮฏฮฝฮฟ ฮญฯ‡ฮฟฯ…ฮฝ ฮฑฯ€ฮฟฮบฯ„ฮฎฯƒฮตฮน ฮฑฯ…ฮพฮฑฮฝฯŒฮผฮตฮฝฮท ฮดฮทฮผฮฟฯ„ฮนฮบฯŒฯ„ฮทฯ„ฮฑ ฯƒฮต ฯ€ฮฑฮณฮบฯŒฯƒฮผฮนฮฟ ฮตฯ€ฮฏฯ€ฮตฮดฮฟ. ฮฃฯ„ฮทฮฝ ฮ•ฮปฮปฮฌฮดฮฑ, ฮท ฮฑฮฝฮฌฯ€ฯ„ฯ…ฮพฮท ฮฑฯ…ฯ„ฮฟฯ ฯ„ฮฟฯ… ฯ„ฮฟฮผฮญฮฑ ฮญฯ‡ฮตฮน ฯ†ฮญฯฮตฮน ฯ„ฮฑ Greece online casinos ฯƒฯ„ฮฟ ฮตฯ€ฮฏฮบฮตฮฝฯ„ฯฮฟ ฯ„ฮฟฯ… ฮตฮฝฮดฮนฮฑฯ†ฮญฯฮฟฮฝฯ„ฮฟฯ‚ ฮณฮนฮฑ ฯ€ฮฟฮปฮปฮฟฯฯ‚ ฮปฮฌฯ„ฯฮตฮนฯ‚ ฯ„ฮฟฯ… ฯ„ฯ…ฯ‡ฮตฯฮฟฯ ฯ€ฮฑฮนฯ‡ฮฝฮนฮดฮนฮฟฯ.

ฮคฮฑ Greece online casinos ฯ€ฯฮฟฯƒฯ†ฮญฯฮฟฯ…ฮฝ ฮผฮนฮฑ ฮผฮฟฮฝฮฑฮดฮนฮบฮฎ ฮตฯ…ฮบฮฑฮนฯฮฏฮฑ ฯƒฯ„ฮฟฯ…ฯ‚ ฯ€ฮฑฮฏฮบฯ„ฮตฯ‚ ฮฝฮฑ ฮฑฯ€ฮฟฮปฮฑฮผฮฒฮฌฮฝฮฟฯ…ฮฝ ฯ„ฮฑ ฮฑฮณฮฑฯ€ฮทฮผฮญฮฝฮฑ ฯ„ฮฟฯ…ฯ‚ ฯ€ฮฑฮนฯ‡ฮฝฮฏฮดฮนฮฑ ฯŒฯ€ฯ‰ฯ‚ ฯ†ฯฮฟฯ…ฯ„ฮฌฮบฮนฮฑ, ฯฮฟฯ…ฮปฮญฯ„ฮฑ, ฮผฯ€ฮปฮฌฮบฯ„ฮถฮฑฮบ ฮบฮฑฮน ฯ€ฯŒฮบฮตฯ ฮผฮญฯƒฯ‰ ฯ„ฮฟฯ… ฮฏฮฝฯ„ฮตฯฮฝฮตฯ„, ฯ‡ฯ‰ฯฮฏฯ‚ ฯ„ฮทฮฝ ฮฑฮฝฮฌฮณฮบฮท ฮฝฮฑ ฮตฯ€ฮนฯƒฮบฮตฯ†ฯ„ฮฟฯฮฝ ฯ†ฯ…ฯƒฮนฮบฯŒ ฮบฮฑฮถฮฏฮฝฮฟ. ฮ‘ฯ…ฯ„ฯŒ ฯ„ฮฟฯ…ฯ‚ ฮตฯ€ฮนฯ„ฯฮญฯ€ฮตฮน ฮฝฮฑ ฯ€ฮฑฮฏฮถฮฟฯ…ฮฝ ฮฑฯ€ฯŒ ฯ„ฮทฮฝ ฮฌฮฝฮตฯƒฮท ฯ„ฮฟฯ… ฯƒฯ€ฮนฯ„ฮนฮฟฯ ฯ„ฮฟฯ…ฯ‚ ฮฎ ฮฑฯ€ฯŒ ฮฟฯ€ฮฟฮนฮฟฮดฮฎฯ€ฮฟฯ„ฮต ฮฌฮปฮปฮฟ ฮผฮญฯฮฟฯ‚, ฯ‡ฯฮทฯƒฮนฮผฮฟฯ€ฮฟฮนฯŽฮฝฯ„ฮฑฯ‚ ฯ„ฮฟฮฝ ฯ…ฯ€ฮฟฮปฮฟฮณฮนฯƒฯ„ฮฎ ฯ„ฮฟฯ…ฯ‚ ฮฎ ฮฑฮบฯŒฮผฮฑ ฮบฮฑฮน ฯ„ฮฟ ฮบฮนฮฝฮทฯ„ฯŒ ฯ„ฮฟฯ…ฯ‚ ฯ„ฮทฮปฮญฯ†ฯ‰ฮฝฮฟ.

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ฮ•ฯ€ฮนฯ€ฮปฮญฮฟฮฝ, ฮท ฮฑฯƒฯ†ฮฌฮปฮตฮนฮฑ ฮบฮฑฮน ฮท ฯ€ฯฮฟฯƒฯ„ฮฑฯƒฮฏฮฑ ฯ„ฯ‰ฮฝ ฯ€ฯฮฟฯƒฯ‰ฯ€ฮนฮบฯŽฮฝ ฮดฮตฮดฮฟฮผฮญฮฝฯ‰ฮฝ ฮตฮฏฮฝฮฑฮน ฮบฯฮฏฯƒฮนฮผฮตฯ‚ ฮณฮนฮฑ ฯ„ฮฑ Greece online casinos. ฮŸฮน ฮบฮฟฯฯ…ฯ†ฮฑฮฏฮตฯ‚ ฯ€ฮปฮฑฯ„ฯ†ฯŒฯฮผฮตฯ‚ ฮปฮตฮนฯ„ฮฟฯ…ฯฮณฮฟฯฮฝ ฯ…ฯ€ฯŒ ฮฑฯ…ฯƒฯ„ฮทฯฮฟฯฯ‚ ฮบฮฑฮฝฮฟฮฝฮนฯƒฮผฮฟฯฯ‚ ฮบฮฑฮน ฯ‡ฯฮทฯƒฮนฮผฮฟฯ€ฮฟฮนฮฟฯฮฝ ฯƒฯฮณฯ‡ฯฮฟฮฝฮตฯ‚ ฯ„ฮตฯ‡ฮฝฮฟฮปฮฟฮณฮฏฮตฯ‚ ฮบฯฯ…ฯ€ฯ„ฮฟฮณฯฮฌฯ†ฮทฯƒฮทฯ‚ ฮณฮนฮฑ ฮฝฮฑ ฮดฮนฮฑฯƒฯ†ฮฑฮปฮฏฯƒฮฟฯ…ฮฝ ฯ„ฮทฮฝ ฮฑฯƒฯ†ฮฌฮปฮตฮนฮฑ ฯ„ฯ‰ฮฝ ฯƒฯ…ฮฝฮฑฮปฮปฮฑฮณฯŽฮฝ ฮบฮฑฮน ฯ„ฮทฮฝ ฯ€ฯฮฟฯƒฯ„ฮฑฯƒฮฏฮฑ ฯ„ฯ‰ฮฝ ฮดฮตฮดฮฟฮผฮญฮฝฯ‰ฮฝ ฯ„ฯ‰ฮฝ ฯ€ฮฑฮนฮบฯ„ฯŽฮฝ.

ฮฃฯ…ฮฝฮฟฯˆฮฏฮถฮฟฮฝฯ„ฮฑฯ‚, ฯ„ฮฑ Greece online casinos ฯ€ฯฮฟฯƒฯ†ฮญฯฮฟฯ…ฮฝ ฮผฮนฮฑ ฯƒฯฮณฯ‡ฯฮฟฮฝฮท ฮบฮฑฮน ฮฑฯƒฯ†ฮฑฮปฮฎ ฮตฮฝฮฑฮปฮปฮฑฮบฯ„ฮนฮบฮฎ ฮปฯฯƒฮท ฮณฮนฮฑ ฯ„ฮฟฯ…ฯ‚ ฮปฮฌฯ„ฯฮตฮนฯ‚ ฯ„ฮฟฯ… ฯ„ฯ…ฯ‡ฮตฯฮฟฯ ฯ€ฮฑฮนฯ‡ฮฝฮนฮดฮนฮฟฯ ฯƒฯ„ฮทฮฝ ฮ•ฮปฮปฮฌฮดฮฑ. ฮœฮต ฯ€ฮปฮฟฯฯƒฮนฮฑ ฮณฮบฮฌฮผฮฑ ฯ€ฮฑฮนฯ‡ฮฝฮนฮดฮนฯŽฮฝ, ฮตฮปฮบฯ…ฯƒฯ„ฮนฮบฮญฯ‚ ฯ€ฯฮฟฯƒฯ†ฮฟฯฮญฯ‚ ฮบฮฑฮน ฮฑฮพฮนฯŒฯ€ฮนฯƒฯ„ฮท ฯ…ฯ€ฮฟฯƒฯ„ฮฎฯฮนฮพฮท ฯ€ฮตฮปฮฑฯ„ฯŽฮฝ, ฮฑฯ…ฯ„ฮญฯ‚ ฮฟฮน ฯ€ฮปฮฑฯ„ฯ†ฯŒฯฮผฮตฯ‚ ฮฑฯ€ฮฟฯ„ฮตฮปฮฟฯฮฝ ฮนฮดฮฑฮฝฮนฮบฮฎ ฮตฯ€ฮนฮปฮฟฮณฮฎ ฮณฮนฮฑ ฯŒฯƒฮฟฯ…ฯ‚ ฮตฯ€ฮนฮธฯ…ฮผฮฟฯฮฝ ฮฝฮฑ ฮฑฯ€ฮฟฮปฮฑฯฯƒฮฟฯ…ฮฝ ฯ„ฮทฮฝ ฯ„ฮตฮปฮตฯ…ฯ„ฮฑฮฏฮฑ ฮปฮญฮพฮท ฯ„ฮทฯ‚ ฯ„ฮตฯ‡ฮฝฮฟฮปฮฟฮณฮฏฮฑฯ‚ ฯƒฯ„ฮฟฮฝ ฮบฯŒฯƒฮผฮฟ ฯ„ฮฟฯ… ฮดฮนฮฑฮดฮนฮบฯ„ฯ…ฮฑฮบฮฟฯ ฯ„ฯ…ฯ‡ฮตฯฮฟฯ ฯ€ฮฑฮนฯ‡ฮฝฮนฮดฮนฮฟฯ.

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Hi, I'M
RITIKA

A Certifiedย ย Dietitian / Clinical Nutritionist.

Namaste and Greetings !! to all. Firstly, let me introduce my selves.

I am Ritika Bhusal and have completed Masters in Nutrition and dietetics .Currently I am working online as certifiedย ย Dietitian / Clinical Nutritionist.

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